In this Masterclass you’ll learn how to use my BC4 METHOD to improve blood flow and restore youthful vitality, energy and maintain healthy blood pressure levels at no cost to you. 

Here's a tiny sample of what you get in this incredible Masterclass:

• 5 strategies to support cardiovascular wellness…
  
  
• 9 factors affecting blood pressure and tips to support balance
  
• The easiest way to determine the true cause of blood pressure spikes.
  
• ​Why most people (including a lot of doctors!) get it completely wrong when it comes to measuring blood pressure... which leads to misdiagnosis. I’ll show you the correct way.
  
• ​6 natural ways to support healthy blood pressure levels
  
• ​We look at why Cholesterol is actually VITAL for healthy NO levels and good heart health!
  
• ​How to uncover your own cholesterol risk. (And the shocking truth about statins the drug companies don’t want you to know!)
  
• ​You’ll see the No.1 food you should eat for healthy cholesterol.
  
• Why Oatmeal is actually the WORST food to eat if you have high blood pressure... (most people get quite shocked and when they hear this one.)
  
• 7 strategies to support a healthy inflammatory response and comfort, like many of my patients
  
• A 30-second morning routine to support cellular health
  
• ​Learn about 4 aspects of heart wellness and how to support your cardiovascular health
  
• ​My miracle morning coffee formula that helps boost energy... ease aching joints... and sets you up for a great day, everyday!
  
• ​The amazing healing secret of ‘Heart Rate Viability' that promotes better physical and mental well-being
  
  
• 10 signs to watch for heart health and tips to support each one
  
• ​The easiest way to support cardiovascular health if you experience occasional breathlessness
  
• The easiest method to understand factors influencing occasional blood pressure swings
  
• Learn how to assess factors related to cholesterol balance
  
• ​And so much more...
  

This comprehensive masterclass is packed full of no-fluff actionable content that will walk you step-by-step through the process of supercharging blood flow in your body and making you feel younger almost overnight!